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Jillian Michaels for Beginners: Backside

Jillian Michaels, the tough Los Angeles trainer from the hit reality show "The Biggest Loser," hosts this exercise program geared toward beginners. Former contestants from the show -- Kim Dove, Shane Giles and Pete Thomas -- join Jillian and provide added inspiration. This workout focuses on toning the muscles on the back of the body, providing a fun and effective way to shape up and slim down.

 Jillian Michaels for Beginners: Frontside

  Jillian Michaels, the tough Los Angeles trainer from the hit reality show "The Biggest Loser," hosts this exercise program geared toward beginners. Former contestants from the show -- Kim Dove, Shane Giles and Pete Thomas -- join Jillian and provide added inspiration. This workout focuses on toning the muscles on the front of the body, providing a fun and effective way to shape up and slim down.

 Jillian Michaels: 30 Day Shred 

 Veteran personal trainer and martial arts expert Jillian Michaels can help anyone shed extra pounds with this challenging series of circuit training workouts that focus on burning calories, increasing endurance, improving strength and developing muscle mass. The popular coach from the fitness reality show "The Biggest Loser" leads three rigorous 20-minute routines, including warm-up movements and cooldown exercises.

 Jillian Michaels: Banish Fat Boost Metabolism 

 Fitness instructor and popular television personality Jillian Michaels takes you through a metabolism-boosting, fat-busting, ab-sculpting workout that will help your body burn more calories throughout the day, every day. Michaels guides you through a complete 50-minute routine that includes warm-up exercises, a series of challenging circuit cardio moves and cool-down stretches. Use of a mat is recommended for your session.

 Jillian Michaels: Cardio Kickbox

 Flush with fame from her spot on the hit television weight loss show "The Biggest Loser," trainer Jillian Michaels is ready to shape you up with a gut-busting cardio kickboxing routine that's bound to show results. In addition to a full-length workout designed to be performed once a week, extras include recipes, nutrition tips and an article from FitnessRx magazine with tips to take weight off -- and, more importantly, keep it off!

Jillian Michaels: Cosmo Girl

 No-nonsense trainer Jillian Michaels (from the hit reality show "The Biggest Loser") leads this easy-to-follow exercise video geared toward teenage girls. The routine -- a fun, hip-hop cardio workout -- will help melt away those nagging excess pounds. Michaels, who's no stranger to weight loss struggles, also provides information about nutrition and healthy eating, and talks candidly to girls about body image and other fitness issues.

 "The Biggest Loser" trainer Jillian Michaels is back with another installment of her user-friendly workout series, this time focusing on the abs, back, biceps and glutes. Designed to be performed once a week in combination with other exercise, the routine blends spot-targeted toning with effective cardiovascular training to blast those buildups of stubborn fat. Extras include a look at Jillian's bikini workout from FitnessRx magazine.

Jillian Michaels: Maximize: Full Frontal

"The Biggest Loser" trainer Jillian Michaels kicks out another installment of her easy-to-follow workout series, expanding on the exercises featured in her Shape Up: Front routine. (That means your chest, shoulders, triceps and quads are in for a serious toning regimen!) Extras include recipes, nutrition tips and diet and exercise tracking logs designed to help you reach your personal fitness goals.

 Zero in on those flabby arms, love handles and other troublesome fat deposits with this energetic cardio exercise routine from the television fitness trainer who accepts no excuses: Jillian Michaels. Begin with gentle moves to warm up and then launch into 40 minutes of challenging circuit-training exercises that focus on the shoulders, chest, back, legs, hips and glutes. You'll cool down with stretches. Simple hand weights and a mat are required.

 Los Angeles trainer to the stars Jillian Michaels, whose client list includes Amanda Peet and Mark Ruffalo and whose no-nonsense take on weight loss can be seen on the TV show "The Biggest Loser," leads viewers on an exhilarating workout that targets the back muscles. Learn how to sculpt the upper body's often-neglected areas in this program that promotes an overall feeling of health and wellness and a balanced approach to fitness.

 Fitness expert Jillian Michaels cranks the regular cardio workout up a notch with a regimen that gets viewers fully committed to sculpting the upper body while pumping up the heart rate at the same time. No muscle area will be left untouched with Shape Up, which targets the triceps, quads, shoulders and chest (while also involving the rest of the body) in an energetic routine that will help you blast fat and battle weight gain.

 With this fitness regimen created by celebrity exercise gurus Bob Harper, Jillian Michaels and Kim Lyons for the contestants of the hit weight-loss show, you -- like the competitors -- can improve your health and achieve a lasting body transformation. Suitable for all fitness levels, the comprehensive program focuses on strength training and body sculpting to help you unlock the thin person within.