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JillianMichaelsWorkouts.net
Jillian Michaels is probably one of the most influential fitness trainers around. She has been on TV's Opra, The Biggest Losers, and Rachael Ray to name a few. Jillian Michaels is probably one of the most aggressive trainers I've ever seen. Jillian Michaels makes me push myself harder than I ever have. I feel great after my Jillian Michaels workouts (after I have caught my breath), than with any other workout I have done. If you want to get into shape you should try Jillian Michaels workouts, THEY'RE GREAT! |
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JillianMichaelsWorkouts.net Jillian Michaels is a fitness expert who gained prominence as a trainer on the U.S. version of the NBC weight-loss reality series The Biggest Loser. Jillian Michaels is 5 feet 2.5 inches (1.59 m) tall and 120 pounds (54 kg). Jillian Michaels was the Red Team trainer until 2006, when she was replaced by Kim Lyons. Jillian Michaels returned to the show in 2007 as the Black Team trainer, competing against Kim Lyons' Red Team and Bob Harper's Blue Team. Lyons decided not to return for the spring 2008 season, and as a result leaving Jillian Michaels as the only female trainer. Along with Bob Harper, Jillian Michaels is also a trainer in the Australian version of the show.
Michaels began her career in exercise because she was overweight before her teenage years. She showed a picture of herself when she was twelve years of age on the daytime syndicated medical talk show, The Doctors on January 6, 2009 saying that she was 175 pounds (79 kg). As a young adult, Jillian Michaels mother enrolled her in a martial arts class, which was a new beginning for Jillian Michaels. Thereafter Jillian Michaels dedicated herself to helping the overweight transform their lives and their bodies for the better.
Jillian Michaels uses
a blend of strength training techniques with her clients, including
kickboxing, yoga, pilates, plyometrics, and weight training.
According to her official homepage, Jillian lives in Los Angeles. She is a celebrity advisor to National Day of Dance for Heart Health, an organization that encourages people to make exercise fun and to laugh, learn and dance to a healthier heart.
Jillian Michaels currently
hosts a Sunday talk radio show on Los Angeles' KFI (640 AM).
On October 21, 2008, she launched a new video game called Jillian Michaels FitnessUltimatum 2009 for the Nintendo Wii. Michaels's business partner and manager is Giancarlo Chersich. Together they operate Empowered Media.
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